The Narrows, Zion National Park

Class: 1

Mileage: 16 miles ONE WAY

Elevation: Not Sure…

Gain/Loss: Approx 1,400’

They say: Moderate to Strenuous

We say: Grand.

What it is: A hike up (or down) the longest slot canyon in Zion National Park. This hike should be on any nature lover’s tick list. The views from the start are unbelievable. Large sandstone cliffs tower 2,000 feet above you as you make your way up (or down) the Virgin River. The scene at every turn continues to astonish as you work your way through hanging gardens, small waterfalls and offshoots of smaller slot canyons. The water is cold, but if done in summer, you can’t ask for a better hike. The hike can be done going UP river or DOWN river. Down requires a permit, and a long shuttle. UP requires no permit, but you must set up a car shuttle OR go out-and-back. The narrowest part of the canyon is towards the top, so plan accordingly if whether is sketchy. Slot canyons in the great basin are home to many flash floods each year, so plan carefully. If you only have a couple hours available to explore – start from the bottom and hike up a couple miles, then turn back the way you came. No matter which way you do it, you won’t be disappointed.

Please DO: Bring a waterproof disposable camera. You’ll be glad you did.

Please DON’T: Underestimate the time it will take to do this hike. Depending on water levels, temperature, weather and (unfortunately – in summer) crowds, your hike time could significantly differ from what you would assume it to be. Sometimes it’s slow-goin’ on slippery rocks…

What you need to bring: Shoes to get soak, trekking poles, a dry sack (youre gonna get wet - especially if youre short) a snack, lightweight synthetic shorts and tank.

What you want to bring: Neoprene socks. If you can come by a pair. They’ll make your feet happy.

How to get there: Take the park shuttle up to the end of its route at the Temple of Sinawava, if you plan to hike UP the river. If you plan to hike DOWN, head to Chamberlain's Ranch is just off North Fork Road on the east side of the park. There is a shuttle TO this trailhead that leaves from Springdale – call the park for details.